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What Is the Frequency Frameworkâ„¢? Inside the tend Ethos: Energetic Wellness & Authentic Living
This Isn’t Just Self-Care. It’s a Frequency Shift. Let’s be real—most people don’t need another bubble bath. What we do  need is a way to...
knhatheway
Jul 63 min read
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Stories About My Rocks (Mostly) - Lavender Amethyst and the Picasso Scarf
I bought it at a wholesale jewelry shop in Manhattan. After the most delightful lunch with a brilliant new friend from a group of women...
knhatheway
Jul 65 min read
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Embrace Your True Nature: Unlock the Power Within
Welcome to my sanctuary, a place where we honor the divine masculine and feminine within us all. My journey to becoming an Access Bars...
hathewaywellness
Oct 15, 20242 min read
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What the Heck is Access Bars Anyway?!
Access Bars  is a unique and transformative therapeutic technique developed by Gary Douglas in 1990. This method is celebrated for its...
hathewaywellness
Aug 27, 20242 min read
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From Cardio to Chakras: My Unexpected Journey into Yoga Teaching
Embarking on the Yoga Teacher Training ( YTT) journey in my early 40s was a decision I never thought I’d make. Yoga had only been a part...

jflores
Jul 3, 20242 min read
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What the Heck is Reiki Anway?!
Embracing Reiki: A Journey to Wellness and Wholeness At tend, we see Reiki not just as a healing practice but as a pathway to profound...
hathewaywellness
Jul 3, 20243 min read
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