Testimonials

The FREQUENCY FRAMEWORK™ workshop has helped me change the way I look at life and the way I want to care for myself. I am so excited to find ways to use small acts with loving intent to expand my awareness and connect to myself - I am already feeling it!

"I had no idea how much emotional blockage I was carrying until my Reiki session with Kathryn. I experienced major shifts in self concept and let go of a lot of guilt and shame as a result of her treatments. I have a clarity around my self image that I am so grateful for!"

"After coaching and Reiki with Kathryn I felt elevated, inspired, and connected to energy greater than myself... and I discovered a major health issue I had been overlooking!! I cannot overstate how life changing this has been!"

Jen taught me about my own body in a way that has made every yoga class I have taken since just way way better. I was intimidated by yoga in some ways... not anymore. Thank you Jen!

"I love my COMPASS™ - it has helped me reconnect to things I loved as a child, and allowed me to feel relaxed and free instead of overwhelmed and stressed. I use it multiple times per week!"

Working with Kathryn, I have developed meaningful shifts in my habits and self care that are changing my life!! My husband says I am more relaxed and joyful than since we first met. She puts things into perspective in a way that is SO VALUABLE.

"Jennifer is such an amazing yoga teacher - her voice is so soothing and I love the music she uses. She helped me learn the value of sitting in uncomfortable positions as a metaphor as well as a healing practice. GAME CHANGER!"